Anti-aging tips: How to slow down skin aging?

Reviewed by Dr. Hun Kim Thao

Almost every woman who visits Grace Skincare Clinic tells us of their desire to slow down their aging process and ask for some anti-aging tips.

We are all afraid of the same thing- fine lines and wrinkles from the aging process replacing the firm skin and our youthful glow.

If you are concerned about aging skin, using an anti-aging product is just NOT enough. The maintenance of healthy skin and prevention of problems is the key of anti-aging tips to delay skin aging and to soften the effects of your skin as you age.

So, if you desire to maintain healthy well-nourished, and supple skin for age-proof, we recommend you the following anti-aging tips and treatments:

Regular Dermatology Visits

Visit your Dermatologist every 6 months for regular check-ups and guidance with your skincare routine. Skin is the largest organ in your body, and it is constantly changing, so regular examinations and ongoing skincare evaluations are essential to maximizing your own natural beauty.

After the age of 25, has your skin started to show fine lines, or does your skin surface look more scaly and tough, and not as youthful anymore? That is premature skin aging.

Many women chose to rejuvenate, to gain healthy youthful skin through micro-needling that results in stimulating collagen and elastin to give the skin a firmer texture and glow.

| Spider veins is developed in a lot of parts of the body such as legs, thighs, etc. So what is the most effective spider vein treatment?

Regular Facial Care For Anti-aging treatment

Monthly or periodic facial care is essential to maintaining healthy youthful skin and preventing the aging process. Don’t wait until it is too late to experience the anti-aging benefits, call Grace Skincare Clinic now for:

Skin peels

Wonderful- full of hydroxy acids: fruit, AHA, or BHA peels

At Grace Skincare Clinic we offer three types of chemical peels:

• Light chemical peel – Subtle improvements at first, but that healthy glow will increase with more treatments
• Medium chemical peel – Your skin will be noticeably smoother and fresher-looking
• Deep chemical peel – Results are dramatic, but recovery takes the longest

Grace Skincare Clinic’s Dermatologist will check your skin and discuss your desired skin goal. We will next suggest the chemical peel that will provide the optimum skin result for your skin type, skin condition, and desired skin health outcome.

What is a light chemical peel?

A light chemical peel might be the right choice if you have uneven pigmentation, dryness, acne, or fine wrinkling. This kind of peel removes just the outer layer of skin (epidermis) in a light exfoliation and can result in a healthier glow. Common agents used in light peels may include combinations of alpha hydroxy acids and…

Microdermabrasion

Microdermabrasion is a type of sophisticated exfoliation that removes dead skin cells, stimulates new cell development, and leaves the skin looking fresh, smooth, and radiant. The treatment sands away the outer layer of dead and dull skin and the fine line wrinkles.

Furthermore, microdermabrasion treatments at Grace Skincare Clinic are only offered if our Dermatologist evaluates and recommends them.

Individual treatments are available. While a single treatment can provide advantages, we recommend a series of 5, 10, or 15 sessions at a discounted price to get longer-lasting and more substantial skin health improvements that will leave your skin vibrant, fresh, and beaming.

| The benefits of microdermabrasion acne scar treatment? Acne scars can be very embarrassing, and many people with acne scars assume that they will need to live with them for the rest of their lives. But, it is possible to use microdermabrasion acne scars treatment to help them fade away.

Facial treatments for anti-aging

Our dermatologist, Dr. Hun Kim Thao has designed a 7-step facial care process using all-natural and all organic ingredients (and steam to open your pores) to minimize the impact and to slow down the process of skin aging.

REGAIN YOUR SKIN YOUTHFULNESS WITH FOREVER YOUNG THERAPY AT GRACE SKINCARE CLINIC

When you turn 25, you may observe fine lines and wrinkles on such skin areas as under your eyes, around your mouth, on your forehead, brown spots on your cheeks, or your skin simply become rougher, does not look fresh and smooth like before. These are the visible indicators of the skin aging process. Aging…

Skin rejuvenation

With many years of experience in the profession, the dermatologists at the clinic will clinically examine and plan a skin rejuvenation treatment suitable for each specific condition.

At Grace Skincare Clinic, we have skin rejuvenation for anti-aging treatment as below:

Laser Toning

Laser Toning gently affects the skin cells in the dermis and dermis, stimulating the production of collagen and elastin. Thereby helping to strengthen and lift the skin, smooth wrinkles easily.

Laser Laxity

Laser laxity is considered by dermatologists as a “treasure” to help reduce wrinkles, rejuvenate the skin, tighten the skin and restructure the skin gently without surgery.

Laser laxity has a wonderful effect on women of all ages and is incredibly effective when combined with regular skin care with vitamin C, vitamin E and nutrients.

Laser Fotona Er:YAG

The Er:YAG laser represents a complete rejuvenation solution with functions that range from superficial to deep peels, from non-invasive to fully invasive, and from total facial to reconstructive. each specific area.

Derma Roller

Dermatologists at Grace Skincare Clinic will use a medical roller with about 200 needles, to create micro lesions but still not disrupt the structure of the skin.

At the site of injury, fibrin is deposited at the wound edge, it acts as an adhesive that will pull tissues, white blood cells and fibroblasts to gather in the wound. And granulomatous tissue will also form and collagen formation is formed from fibroblasts.

With modern technology and a dedicated and professional medical team, you can be assured that our dermatologist and expert at Grace Skincare Clinic will take care of and help you rejuvenate your skin.

| What are some recommended methods to treat crow’s feet and under eye wrinkles around the eyes area that are safe? At Grace Skincare Clinic, our dermatologists have picked out some ways to improve the appearance of crow’s feet and under eye wrinkles effectively while remaining completely safe to your skin.

Anti-aging tips in lifestyle

If you want to combat skin aging and increase the effectiveness of your anti-aging skin products. Beside these above anti-aging treatments, we also recommend:

Protect your skin from the sun

The most common cause of acceleration in the process of skin aging, as well as premature skin aging, is sun exposure. Always apply a sunblock lotion before stepping out in the sun and avoid long periods of sun exposure. 35+ SPF UVA/UVA broad-spectrum sunblock is ideal.

Quit smoking

This quickens the aging process, causes wrinkles and results in a dull complexion by hampering blood circulation and dehydrating the skin.

Avoid using products that irritate your skin

Avoid using products that irritate your skin by causing itching or stinging sensations. They can cause immense damage to your skin.

When you hide skin issues by using excessive cosmetics, this can only accelerate skin problems and the aging process. Our Dermatologists find many people with compromised skin because of the over abuse of steroids in skincare products. And do anti-aging products really work?

Apply moisturizer to your skin regularly

This keeps the skin hydrated, thereby lending a youthful and supple look to the skin.

Wash your face gently

Excessive rubbing and scrubbing your face can irritate the skin and dehydrate it, thereby accelerating the aging process. Whenever possible, avoid alcohol in your skincare routine.

Follow a healthy and balanced diet

Diet plays a major role in maintaining healthy skin and age-roofing your skin.

Eat lots of fruits and vegetables as they contain several antioxidants (such as flavonoids which are a family of chemicals found in plants) and can help fight the overall aging process by neutralizing free radicals throughout the body, not just the skin.

Try to reduce or avoid refined carbohydrates such as white rice, sugar, and white bread as these foods are virtually devoid of nutrients and contain ingredients that can accelerate the aging process.

Exercise regularly

The anti-aging tips also include practice exercises. Cardiovascular exercise improves blood circulation in the body and boosts the immune system, helping retain a youthful glow.

Avoid drinking alcohol

Excessive alcohol consumption can lead to skin damage in the long run and make premature skin aging. Alcohol also has a dehydrating effect and can adversely impact liver function and, thereby, the immune system.

Therefore, avoiding drinking too much alcohol is also an anti-aging tip.

Hope this article provides you with information about anti-aging tips.

Do not hesitate to contact Grace Skincare Clinic for medical advice if you need support as well as treatment for aging skin problems, our medical team is always ready to assist you.

Contact Us

Grace Skincare Clinic
An international cosmetic dermatology clinic in Vietnam using FDA and CE-approved medical devices and treatments.

Mayfair Suites, 102ABC Cong Quynh, District 1, Ho Chi Minh City, Viet Nam
Book your appointment: https://www.graceskinclinic.com/book-now
Tel: 0822-531-223
Hotline: 0961-796-809

Nguồn than khảo: https://www.aad.org/public/everyday-care/skin-care-secrets/anti-aging/reduce-premature-aging-skin